60min Online Handstand Session

Service Description

Whether you've never done a handstand before and want to take on a new challenge, or you're just looking to advance your handstand further. I'm here to take you through a completely personalized one on one handstand session to teach and help you reach your handstand goals. For beginners we will work on tackling some of the most important aspects to achieve a free standing handstand including: - Mobility/Flexibility - Joint Stability and Strength - Proper Alignment and Technique - Balance and Control For more Advanced Hand Balancers we will work on fine tuning any Alignment issues or problems that you struggle with and work towards progressing your handstand further based on your goals including: - Different Handstand Shapes - Slow Handstand Movements - Fast/Dynamic Handstand Movements - Gaze Shifting - Different Handstand Entries - Handstand Walking - Press to Handstand - Handstand to Croc Hold - And MORE!